Spins

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No New Posts White Spins

40-60Km @ ~20-22 Km/H - Starting out

2 96 White Spins
by MickMin
Mar 13, 2020 23:03:27 GMT
No New Posts Yellow Spins - 1 Viewing

60-80Km @ ~22-24 Km/H - Gaining Experience

2 10 Yellow Spins Sun
by TrishLee2017
Mar 29, 2020 21:41:42 GMT
No New Posts Orange Spins - 3 Viewing

60-100Km @ ~24-26 Km/H - More of a challenge

4 61 Orange Spins Sat
by Anthony Hayes
May 16, 2020 18:54:34 GMT
No New Posts Green Spins - 7 Viewing

80-120Km @ ~26-28 Km/H - Stronger and Longer

3 125 Green Spins Sun
by TrevorDC
Sept 22, 2021 13:58:47 GMT
No New Posts Blue Spins - 6 Viewing

80-120+KM @ ~28-30 Km/H - Experienced and stronger riders

3 42 Blue Spins Weekdays
by niallk
May 22, 2020 12:40:58 GMT
No New Posts Black Spins

80-120+ Km @ 30+ Km/H - Harder and Faster - for the experienced strongest riders

3 42 Black Spins Sat
by pat H
Oct 25, 2019 21:39:21 GMT
No New Posts Wed Evening Spins

1 4 Wed Evening Spins
by Pat Hurley
Sept 4, 2019 14:59:15 GMT

Events

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No New Posts Club Away Days

19 611 Flanders Sat 4th April 2020
by Anthony Hayes
Oct 30, 2019 12:19:17 GMT
No New Posts Sportives

57 579 Tom Crean Unsung Heroes
by WalshWJ
Sept 20, 2021 18:33:33 GMT

Club Stuff

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29 330 Offers to cyclists
by TrevorDC
Jul 22, 2021 15:25:13 GMT
No New Posts Club Gear

1 378 Club Gear
by johnb
Aug 29, 2021 18:53:41 GMT

Cycling Stuff

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No New Posts Club Routes

Somewhere to post routes we use regularly

3 10 Dunderrow
by ronanjordan
Jul 28, 2018 0:32:00 GMT
No New Posts Bikes

15 75 Mavic rear wheel for sale
by dmoore
Sept 22, 2021 10:07:48 GMT
No New Posts Training & Fitness

Moderator: Muller

10 164 Core strengthening courses
by niallk
Jan 4, 2020 18:36:40 GMT

General

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No New Posts General Board - 1 Viewing

You can talk about anything here.

Moderator: admin

78 664 Cycling during Lockdown.
by niallk
Jun 9, 2021 12:58:18 GMT

Legend

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Last Updated: Green Spins Sun by TrevorDC (Sept 22, 2021 13:58:47 GMT)
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